Opti Womens Vitamins Reviews

Opti Womens Vitamins Reviews – Opti-Women could be a vitamin pill specifically for active girls. Created by the sports-supplement whole Optimum Nutrition, this multi is supposed to satisfy the distinctive desires of active girls UN agency wish the most effective for his or her health and body.

Opti-Women has over 40 active ingredients, including botanicals, antioxidants, minerals, and gender-specific herbs. Below, we highlight some of the ingredients in Opti-Women, including the ones we deemed as particularly unusual or noteworthy ingredients for a women’s multi.

Opti Womens Vitamins Reviews

Opti Womens Vitamins Reviews

Opti-Women ingredients include

Thiamin 20 Mg

Thiamine is a vitamin, also called vitamin B1. Get this, 20 Mg of Thiamin is 1333% of your percent daily values. thiamin helps breakdown our food into energy. Thiamine is also used for digestive problems including poor appetite, ulcerative colitis, and ongoing diarrhea.

Thiamine is also used for AIDS and boosting the immune system, diabetic pain, heart disease, alcoholism, aging, a type of brain damage called cerebellar syndrome, canker sores, vision problems such as cataracts and glaucoma, motion sickness, and improving athletic performance. Other uses include preventing cervical cancer and progression of kidney disease in patients with type 2 diabetes.

Biotin 250 Mcg

Biotin, or vitamin B7, is a water-soluble vitamin that’s a part of the vitamin B complex — a group of key nutrients needed for healthy metabolic, nerve, digestive and cardiovascular functions. Biotin benefits include helping to give us a young, attractive appearance since it plays a major part in maintaining the health of our hair, nails and skin.

Folic Acid 600 McG

Folate and folic acid are forms of a water-soluble B vitamin. Folate occurs naturally in food, and folic acid is the synthetic form of this vitamin. Women who are pregnant or might become pregnant take folic acid to prevent miscarriage and “neural tube defects,” birth defects such as spina bifida that occur when the fetus’s spine and back do not close during development.

Iron 18 Mg

If you crave burgers or steak during that time of month, it may be because you’re low in iron. Being low in iron is especially common in women who are PMSing, vegans, vegetarians or premenopausal. For optimal absorption, it’s best to get iron with Vitamin C, which Opti-Women also includes.

Copper 2 Mg

In fact, 2Mg is 100% of your daily values. But because it aids in bone, nerve, and skeletal health, being deficient can contribute to things such as fatigue, arthritis, always feeling cold, muscle soreness, joint pain, and stunted growth.

Zinc 15 Mg

The mineral tends to be low in older people and anyone under a lot of stress. And because as good as exercise makes us feel, it’s still a stressor, athletes in particular tend to be deficient.

Magnesium 75 Mg

Low levels of calcium and magnesium (which often go hand in hand) are notorious for sparking sugar and salt cravings. Low magnesium levels in particular are known for upping those chocolate cravings.

Other Opti-Women ingredients include:

  • Alpha Lipoic Acid 20 Mg
  • Riboflavin 20 Mg
  • Lycopene 250 Mcg
  • Garcinia Cambogia Extract 50 Mg
  • Grape Seed Extract 10 Mg
  • Vitamin A 5,000 IU
  • Vitamin C 250 Mg
  • Vitamin D 600 IU
  • Vitamin E 100 IU
  • Niacin 20 Mg
  • Vitamin B6 20 Mg
  • Vitamin B12 100 Mcg
  • Pantothenic Acid 250 Mg
  • Calcium 150 Mg
  • Iodine 200 Mcg
  • Magnesium 75 Mg
  • Selenium 70 Mcg
  • Manganese 5 Mg
  • Chromium 120 Mcg
  • Molybdenum 70 Mcg
  • Dong quai root extract 80 Mg
  • Chasteberry 50 Mg
  • Uva Ursi, Powdered Leaf 50 Mg
  • Horse Chestnut Extract 25 Mg
  • Butchers Broom Powder 15 Mg
  • Deodorized Garlic 10Mg
  • Citrus Bioflavonoid 10 Mg
  • Soy Isoflavones 2 Mg
  • Lutein 250 Mcg
  • Alpha-Carotene 94 Mcg
  • Cryptoxanthin 23 Mcg

 

Related article

areds2 vitamins side effects
whens the best time to take vitamins
Is Vitamin K An Antioxidant
What Causes Hangnails Vitamin Deficiency
D Aspartic Acid Vitamin Shoppe
What Vitamin Is Involved Intensively In Amino Acid Metabolism