Protein Shakes For Lactose Intolerant

Protein Shakes For Lactose Intolerant – Lactose is the sugar that’s in milk. Our bodies use an enzyme called lactase to break down that sugar so we can absorb it into our bodies. But people with lactose intolerance don’t have enough lactase. People with lactose intolerance experience digestive problems when they eat dairy, which can have a negative effect on quality of life. Lactose intolerance is a digestive disorder caused by the inability to digest lactose, the main carbohydrate in dairy products.

Protein Shakes For Lactose Intolerant
Protein Shakes For Lactose Intolerant

Protein Shakes For Lactose Intolerant – When it comes to protein powders, most people tend to think of whey. Tis easily digested form of protein is often the first choice of athletes and fitness fanatics. However, as a milk byproduct, whey can cause problems for sufferers of lactose intolerance.

The first choice for those looking to avoid the symptoms of lactose intolerance is to take a whey protein isolate such as our Whey Protein Isolate 90. Whey protein isolate undergoes a process called Cross-Flow Micro-filtration. This separates the protein from fat, cholesterol and lactose meaning a purer protein as the end product. Whey protein isolate contains less lactose than most other proteins on the market.

Soy Protein Powder – Soy protein, which is usually found as soy protein isolate, is also a high-quality source of protein. One factor is that it contains estrogen which cannot be suitable for men. This is because it reduces testosterone which is what makes the performance in the bedroom unquestionable.

Pea Protein Powder – Like soy, pea protein is found as a pea protein isolate, which means that it has been processed to isolate the protein from the carbohydrates and fat found in the whole pea. Also lactose-free.


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